I was raised in a small farming community in Illinois where I grew up loving steak, mac and cheese, eggs and bacon. I loved all of the greasy, buttery, southern-style foods my dad and grandma would cook for us. But it’s been two and half years since I’ve tasted meat, one full year since I ga…
As college students sometimes have swamped schedules, it can be hard to maintain a healthy lifestyle.
Latoya Oduniyi’s briefcase thuds on to the table with the words 'educator kit’ inscribed on the flap. From within she pulls out a female condom, which may be ten times the size of male condom, and proceeds to describe how to use it.
Student health organizations aim to increase awareness of mental health issues along with providing assistance about how to live a healthy lifestyle. Active Minds, Health Occupations Students of America, Mantra Yoga Lounge and Student Health Advisory Committee are just a few organizations wi…
Healthy eating can include pricey grain bowls and elaborate do-it-yourself clean food recipes — some health buffs even make their own almond milk. But healthy food bloggers Emily Dingmann and Karen Donaghy said healthy eating does not have to be that expensive nor difficult.