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What does poor mental health look like for you? For some, it’s feeling exhausted, heightened emotional sensitivity, a lack of focus, feeling disconnected or even a full-on breakdown. For people who struggle with mental illness, it can even be worse than that. Mental health is not the absence…

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I never had to get told that hair like mine was unwanted, growing up. There were signals everywhere to fill in the blanks for me. Every model on a billboard, every actress on a commercial, even the dolls I played with had long, straight hair. Yes, even the black dolls.

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As busy college students, we all get so wrapped up in what is coming next and how we can be ready for the next thing. Sometimes though, it’s best to take time to appreciate the moment and what’s currently going on. One of the best and easiest ways to do this is through meditation and positiv…

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On Feb. 15, in an effort to regain political clout with his own base, President Donald Trump declared the crisis along the southern border a national emergency. The announcement came at a time when presidential hopefuls on the Democratic side have ramped up their campaign efforts for the 202…

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Over a month has passed in 2019, and it’s time to reflect on how we are doing with our New Year’s resolutions. The new year is a time of hope and willingness to change old habits that we may have. But we all know that as time progresses and school starts getting hectic, we forget about our r…

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While many Democrats have declared their candidacy for president in the upcoming 2020 election, one man has caused the greatest uproar on the left by simply considering to run as an independent. That man is Howard Schultz.

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Please can we stop with the billionaires running for president? Howard Schultz, the former CEO of Starbucks, has stated he is considering a run for president in the upcoming 2020 election. The former owner of the Seattle SuperSonics has decided that the left has gone too far with their affor…

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Have you had any delicious “exercise snacks”? This unusual term refers to small bursts of physical activity. It can range from something as simple as standing after sitting awhile to any type of short vigorous activity. It is easier to incorporate exercise snacks into our day. For example, t…

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Throughout our lifetimes, we will face many problems that we must learn to cope with and adjust to. No matter how big or small these problems may seem, they still cause suffering.

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The American Dream City and its growing pains. A place that exudes as much potential as it does frustration. A city whose freeways and main arteries have been in surgery for what seems like a decade now.

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When I applied for a job at The Shorthorn a year ago, I overheard a student journalist bemoan the fact that The Market was closed and there was no where else to get a Dr Pepper on campus. I informed him that they sold Dr Pepper on the Central Library’s second floor, to which he replied, “I l…